I am going to set achievements this year. Things I want to say YES I DID IT and tick it off a list! This way Im more inclined to stick to it. I beat myself up when I haven't made a goal in a said time frame (eg lose a 1kg a week, doesn't happen, I lose 500g, I than ninja kick myself and get all deflated). By having a list of achievements I want to have done by the end of 2013, Im giving myself time to get there.
Sooooo - here is my list of things I am want to achieve in 2013:
- Do 20 proper all-the-way-down pushups on my toes!
- Get to 70kg (preferably before I go away to Thailand in April)
- Learn beginner Thai and be able to say more than just Hello and Thank you
- Wear a bikini in Thailand
- Try not to kill hubby ninja as he rips walls out of our home to renovate
- Reduce coffee intake to 1 per day only
- Get up at 5am for 21 days straight (to create a habit) to go for a walk/run
- Start to run again (more on why I stopped later)
- Run the 5km Color Run when they get to Adelaide
- Do 50km Trailblazer walk (need a team, who wants to join me??)
- Walk up lofty and beat my current time
- Do Mud Run (if its back on in Adelaide)
- Get a personal trainer and train with them at least once a week
- Start and complete a year of Uni with good marks
- Get off my anti-depressants (low dose)
- Have a back like Tough Mudder Cupcake Marathon Ninja
- Take a self defence class
- Go rockclimbing on an indoor wall
- Try to not buy to much Lorna Jane before going to Brisbane!
- Get a photo with Mish in Brisbane and possibly a hug! It will be my birthday after all!!!!
- Do the Finale exercise challenge at the end of round 1 (hopefully it will be in ADELAIDE!!!)
- Get a new Ninja Puppy and friend for Ninja dog
- Make sure to move my body at least 5 days a week
- Incorporate Yoga into my weekly workouts (remember to wooosssaaaa)
- Hold a plank for 3 minutes
What achievements do you want for 2013?
