I am going to set achievements this year. Things I want to say YES I DID IT and tick it off a list! This way Im more inclined to stick to it. I beat myself up when I haven't made a goal in a said time frame (eg lose a 1kg a week, doesn't happen, I lose 500g, I than ninja kick myself and get all deflated). By having a list of achievements I want to have done by the end of 2013, Im giving myself time to get there.
Sooooo - here is my list of things I am want to achieve in 2013:
- Do 20 proper all-the-way-down pushups on my toes!
- Get to 70kg (preferably before I go away to Thailand in April)
- Learn beginner Thai and be able to say more than just Hello and Thank you
- Wear a bikini in Thailand
- Try not to kill hubby ninja as he rips walls out of our home to renovate
- Reduce coffee intake to 1 per day only
- Get up at 5am for 21 days straight (to create a habit) to go for a walk/run
- Start to run again (more on why I stopped later)
- Run the 5km Color Run when they get to Adelaide
- Do 50km Trailblazer walk (need a team, who wants to join me??)
- Walk up lofty and beat my current time
- Do Mud Run (if its back on in Adelaide)
- Get a personal trainer and train with them at least once a week
- Start and complete a year of Uni with good marks
- Get off my anti-depressants (low dose)
- Have a back like Tough Mudder Cupcake Marathon Ninja
- Take a self defence class
- Go rockclimbing on an indoor wall
- Try to not buy to much Lorna Jane before going to Brisbane!
- Get a photo with Mish in Brisbane and possibly a hug! It will be my birthday after all!!!!
- Do the Finale exercise challenge at the end of round 1 (hopefully it will be in ADELAIDE!!!)
- Get a new Ninja Puppy and friend for Ninja dog
- Make sure to move my body at least 5 days a week
- Incorporate Yoga into my weekly workouts (remember to wooosssaaaa)
- Hold a plank for 3 minutes
What achievements do you want for 2013?
Great list!! Brisbane is going to rock!!
ReplyDeleteThanks hun! We are gonna rock Brisbane wide open that she has to bring it to Adelaide this year!!!!
Deletehttp://www.lornajane.com.au/A101287/Dream-Believe-Paper-Weight
ReplyDeletejust for you :)
Ohhh must look for that! Thats awesome!!! :)
DeleteFantastic list Hailey :) definitely achievable for you because you have the determination to do it! T xx
ReplyDeleteThanks hun! I hope I can achieve them all!
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